BREAK FREE
From What’s Holding You Back
Whether it’s Anxiety, Trauma, Relational Stress, or Another Issue There is a Way Forward to Freedom
Let’s Find It Together.
Meet Ailsa Long, LMFT
Your expert in managing anxiety and depression and difficult life transitions
I am passionate about supporting clients through challenging life transitions, including job or relationship stress. I specialize in treating Depression, Trauma, panic attacks, Anxiety, and grief from the loss of a loved one.
*Telehealth Services Only
“Thinking won’t overcome fear
BUT ACTION WILL...”
W. Clement Stone
Services
*Telehealth Services Only
Many clients begin to see significant improvement and symptom relief within the first month of treatment, provided they are committed to the process.
Couples Therapy and premarital
Trauma and Depression treatment
Work related and relationship stress
Grief Therapy
Social Anxiety​ Therapy
PTSD Therapy
Expertise
​
Body Positivity
Cancer
Coping Skills
Depression
Divorce
Family Conflict
Impulse Control Disorders
Infidelity
Relationship Issues
School Issues
Self Esteem
Sleep or Insomnia
Stress
Veterans
Women's Issues
​
Life Transitions
Marital and Premarital
Mood Disorders
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
*Telehealth Services Only
Types of Therapy
Cognitive Behavioral (CBT)
Culturally Sensitive
Eclectic
Humanistic
Person-Centered
Psychodynamic
Solution Focused Brief
Strength-Based
Trauma Focused
Endorsements
Marriage & Family Therapist, MS, LMFT
Los Angeles, CA
"Ailsa is quite a positive of nature. She's incredibly caring and considerate, and anyone would be fortunate to have her as their therapist."
Marriage & Family Therapist, MS, MAT, MA, LMFT, ATR
San Diego, CA
"I have known Ailsa for over 20 years and highly recommend her as a therapist. She has a huge heart and compassionately cares for those she serves."
*Telehealth Services Only
Marriage & Family Therapist, MS, LMFT
Redondo Beach, CA
"Alisa is a wonderful therapist with a great deal of tools and knowledge of her clients needs. She is compassionate, considerate, and a good listener. I would recommend her to any one. You will be in good hands with her."
Los Angeles, CA
Manhattan Beach, CA
Pasadena, CA
Zips
90245
90266
91050
Neighborhoods
Bel Air
EL Segundo
Los Angeles
San Francisco
Newport Beach