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BREAK FREE
From What’s Holding You Back
 


Whether it’s Anxiety, Trauma, Relational Stress, or Another Issue There is a Way Forward to Freedom

Let’s Find It Together.

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Meet Ailsa Long, LMFT

Your Expert in Managing Work-Related Anxiety & Trauma

I am passionate about supporting clients through challenging life transitions, including job or relationship stress. I specialize in treating Depression, Anxiety, and grief from the loss of a loved one.  

*Telehealth Services Only

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“Thinking won’t overcome fear 
BUT ACTION WILL...

W. Clement Stone

Services

*Telehealth Services Only

Many clients begin to see significant improvement and symptom relief within the first month of treatment, provided they are committed to the process.

Couples Therapy

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Trauma & Anxiety Therapy

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Labor-Related Anxiety Therapy

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Grief Therapy

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Social Anxiety​

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PTSD Therapy

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Expertise

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Body Positivity
Cancer
Coping Skills
Depression

Divorce

Family Conflict

Impulse Control Disorders

Infidelity

Relationship Issues

School Issues

Self Esteem

Sleep or Insomnia

Stress

Veterans

Women's Issues

LGBTQ+

Life Transitions

Marital and Premarital

Mood Disorders

Open Relationships, Non-Monogamy

Parenting

Peer Relationships

Pregnancy, Prenatal, Postpartum

*Telehealth Services Only

Types of Therapy

Cognitive Behavioral (CBT)
Culturally Sensitive
Eclectic
Humanistic
Person-Centered
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

Endorsements

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Marriage & Family Therapist, MS, LMFT
Los Angeles, CA
"Ailsa is quite a positive of nature. She's incredibly caring and considerate, and anyone would be fortunate to have her as their therapist."
Marriage & Family Therapist, MS, MAT, MA, LMFT, ATR
San Diego, CA
"I have known Ailsa for over 20 years and highly recommend her as a therapist. She has a huge heart and compassionately cares for those she serves."

*Telehealth Services Only

Marriage & Family Therapist, MS, LMFT
Redondo Beach, CA
"Alisa is a wonderful therapist with a great deal of tools and knowledge of her clients needs. She is compassionate, considerate, and a good listener. I would recommend her to any one. You will be in good hands with her."
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Address

Los Angeles, CA 90025

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Cities
 

Los Angeles, CA
Manhattan Beach, CA
Pasadena, CA


Zips
 

90025
90266
91050


Neighborhoods
 

Bel Air
Sawtelle
South

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